Weigh In record (no journal entry) for 03 July 2017
|
319.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 July 2017:
|
1744 kcal
|
Fat: 105.05g | Prot: 118.08g | Carb: 72.57g.
Breakfast: Scrambled Egg, Toasted Whole Wheat Bread, Glenview Farms Whipped Butter Spread, Pork Sausage (Cooked), Bob Evans Tomato Slices, Oscar Mayer Traditional Bacon. Lunch: Wish-Bone House Italian Dressing, House Salad. Dinner: Green Giant Sliced Mushrooms, Kroger Low Fat Cottage Cheese, Tomatoes, Fresh & Easy Boneless Beef New York Steak. Snacks/Other: Carrots. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkobler's weight history
|