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can't wait to go home and burn some calories! :)
Diet Calendar Entries for 27 February 2012:
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584 kcal
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Fat: 12.80g | Prot: 38.42g | Carb: 84.68g.
Breakfast: Skimmed Milk, Cheez Whiz Cheese Dip Original, Whole Grain Bread. Lunch: kraft cheese whiz, whole grain bread, nestle cereals. Dinner: campbell condense chicken noodle soup, Tilapia (Fish) (Cooked, Dry Heat), Brown Rice (Long-Grain, Cooked). Snacks/Other: skimmed milk, Whole Grain Bread, Cheez Whiz Cheese Dip Original. more...
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2188 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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