Weigh In record (no journal entry) for 03 July 2017
Diet Calendar Entries for 03 July 2017:
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782 kcal
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Fat: 20.03g | Prot: 48.93g | Carb: 103.62g.
Breakfast: Tea with Milk, Asda Semi-Skimmed Milk, Aldi Malted Wheaties. Dinner: Beef or Meat Gravy, Pork Chops (Top Loin, Boneless), Tesco Roast Potatoes, Brussels Sprouts (Frozen), Asda Carrot & Swede Mash, Cauliflower. more...
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3342 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, walking TEDDY - 30 minutes, 6000 steps over the day - 2 hours, Resting - 2 hours and 10 minutes, Desk Work - 2 hours, mild stretch for core - 1 hour, Standing - 2 hours, Sleeping - 11 hours. more...
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callmesuzie's weight history
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