CaptJack's Journal, 26 February 2012

Pillsbury Grands ( probably ALL biscuits) Not to be eaten...glucose @ 250+

Diet Calendar Entry for 26 February 2012:
1746 kcal Fat: 54.98g | Prot: 121.71g | Carb: 189.03g.   Breakfast: Egg Beaters - Original, 93% Lean Ground Beef, pillsbury grands biscuits. Lunch: tuna steak, red onion, tomato, cracked pepper and olive oil crackers, romaine lettuce. Dinner: chicken breast , frozen spinach, brown rice. Snacks/Other: strawberries. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CaptJack's weight history


CaptJack's Recent Activity

CaptJack's Own Activity

No recent activity.

CaptJack's Buddies

No recent activity.

Other Member Diet Recent Activity

choll9 joined challenge Lose 2 lbs a week challenge.
princecharming87 recorded a Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry and a Weight Entry at 271.8 lb.
minitata supported DairyFarmersWife's Journal Entry.
AndreiMihai recorded a Weight Entry at 204.8 lb.
GhoreBones recorded a Journal Entry and a Weight Entry at 126.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
XPebor recorded a Weight Entry at 163.0 lb.