CaptJack's Journal, 26 February 2012

Pillsbury Grands ( probably ALL biscuits) Not to be eaten...glucose @ 250+

Diet Calendar Entry for 26 February 2012:
1746 kcal Fat: 54.98g | Prot: 121.71g | Carb: 189.03g.   Breakfast: Egg Beaters - Original, 93% Lean Ground Beef, pillsbury grands biscuits. Lunch: tuna steak, red onion, tomato, cracked pepper and olive oil crackers, romaine lettuce. Dinner: chicken breast , frozen spinach, brown rice. Snacks/Other: strawberries. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



CaptJack's weight history


CaptJack's Recent Activity

CaptJack's Own Activity

CaptJack updated their Exercise Diary.
CaptJack updated their Food Diary.
CaptJack updated their Food Diary.
CaptJack recorded a Weigh In at 234.0 lb.

CaptJack's Buddies

No recent activity.

Other Member Diet Recent Activity

Paradon recorded a Weigh In at 182.0 lb.
441fp recorded a Weigh In at 157.2 lb.
ImLaura commented on mskestrela's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wallisrox supported Lynnette Christine's Weigh In.
smartygirlCA commented on their Journal Entry.
SoberDan recorded a Weigh In at 239.0 lb.
Funatik recorded a Weigh In at 217.0 lb.