Weigh In record (no journal entry) for 02 July 2017
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173.0 lb
Lost so far: 31.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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679 kcal
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Fat: 51.88g | Prot: 20.03g | Carb: 43.98g.
Breakfast: Corn Tortilla, Fried Egg, Avocados. Snacks/Other: Kroger Salted Peanuts. more...
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losing 1.8 lb a week
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simplynick83's weight history
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