Retta Smith's Journal, 01 July 2017


Diet Calendar Entries for 01 July 2017:
371 kcal Fat: 33.94g | Prot: 7.58g | Carb: 5.51g.   Breakfast: Jordan's Skinny Syrups, Jordan's Skinny Syrups, Silk Pure Almond Milk - Unsweetened Original, Butter, Coffee (Brewed From Grounds). Dinner: Lettuce, Tuscan Garden Ranch Dressing, Happy Farms Shredded Colby Jack Cheese, Clover Valley Banana Chips, Clover Valley Stuffed Olives, Heritage Farm Smoked White Turkey. more...
2844 kcal Activities & Exercise: exercise bike - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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