Sarah Bru 's Journal, 01 July 2017

It was the evil teddy grahams!

Diet Calendar Entries for 01 July 2017:
1456 kcal Fat: 60.50g | Prot: 62.26g | Carb: 163.67g.   Breakfast: Publix Red Seedless Grapes, Coffee, Cream (Half & Half), General Mills Honey Nut Cheerios Medley Crunch, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Unsweetened Iced Tea, Chicken or Turkey Salad, Del Monte Mixed Fruit Cup, Taziki's Gluten Free Hummus, Pita Bread. Dinner: Benihana Hibachi Steak, Cantaloupe Melons, Chick-fil-A Unsweetened Iced Tea (Large), Egg Roll with Beef and/or Pork, Almond Cookie, Cooked Chinese Cabbage (Fat Added in Cooking), Chicken. Snacks/Other: Chocolate Fudge, Lucky Country Aussie Style Soft Gourmet Licorice - Black, Atkins Strawberry Shake, Coca-Cola Diet Coke (Can), Bob's Peppermint Sticks. more...
1801 kcal Activities & Exercise: Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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