_fatimalsuwaidi's Journal, 30 June 2017


Diet Calendar Entry for 30 June 2017:
2305 kcal Fat: 75.22g | Prot: 97.52g | Carb: 303.83g.   Breakfast: Raspberry Mango Smoothie, Orange Pineapple Banana Smoothie, Orange Pineapple Banana Smoothie, Strawberry Banana Smoothie II, Orange Juice, JFC Black Roasted Sesame Seeds, Ulker Labneh, Castello Havarti, Great Value Wheat Round Top Bread. Lunch: Kroger Fat Free Plain Yogurt, Grilled Chicken, White Rice. Dinner: Brown Bread, Castello Danish Blue Cheese, Vanilla Yogurt (Lowfat). Snacks/Other: Chocolate Mousse. more...

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Round bread with labnah, olives , black sesame seeds and Castello jalapeño cheese 
30 Jun 17 by member: _fatimalsuwaidi

     
 

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