| August 2018 |
| Sat 25th: |
496 *
|
31%
|
fat: 20.77g |
| |
protein: 29.76g |
| |
carbs: 49.62g |
|
1522*
|
 1026
|
| February 2018 |
| Tue 13th: |
444 *
|
28%
|
fat: 21.84g |
| |
protein: 13.27g |
| |
carbs: 48.66g |
|
1496*
|
1052
|
| Mon 12th: |
752 *
|
47%
|
fat: 26.79g |
| |
protein: 31.54g |
| |
carbs: 99.86g |
|
1505*
|
753
|
| Sun 11th: |
924 *
|
58%
|
fat: 44.16g |
| |
protein: 49.05g |
| |
carbs: 84.48g |
|
-
|
-
|
| Fri 9th: |
369 *
|
23%
|
fat: 11.74g |
| |
protein: 13.18g |
| |
carbs: 55.52g |
|
-
|
-
|
| Thu 8th: |
958 *
|
60%
|
fat: 35.08g |
| |
protein: 43.44g |
| |
carbs: 118.87g |
|
-
|
-
|
| Wed 7th: |
912 *
|
57%
|
fat: 27.00g |
| |
protein: 37.46g |
| |
carbs: 136.06g |
|
-
|
-
|
| Tue 6th: |
778 *
|
49%
|
fat: 28.59g |
| |
protein: 44.22g |
| |
carbs: 85.57g |
|
1463*
|
685
|
| Mon 5th: |
896 *
|
56%
|
fat: 13.08g |
| |
protein: 51.52g |
| |
carbs: 148.76g |
|
-
|
-
|
| Sun 4th: |
951 *
|
59%
|
fat: 21.68g |
| |
protein: 62.27g |
| |
carbs: 131.63g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
725 *
|
45%
|
fat: 27.51g |
| |
protein: 29.38g |
| |
carbs: 94.55g |
|
-
|
-
|
| Tue 30th: |
755 *
|
47%
|
fat: 28.24g |
| |
protein: 18.76g |
| |
carbs: 113.99g |
|
-
|
-
|
| Thu 18th: |
518 *
|
32%
|
fat: 11.41g |
| |
protein: 20.96g |
| |
carbs: 87.22g |
|
-
|
-
|
| Wed 17th: |
816 *
|
51%
|
fat: 24.56g |
| |
protein: 46.45g |
| |
carbs: 108.30g |
|
1667*
|
851
|
| Tue 16th: |
971 *
|
61%
|
fat: 16.49g |
| |
protein: 63.92g |
| |
carbs: 142.35g |
|
1464*
|
493
|
| Fri 12th: |
973 *
|
61%
|
fat: 42.93g |
| |
protein: 33.24g |
| |
carbs: 116.59g |
|
1435*
|
462
|
| July 2017 |
| Mon 10th: |
1002 *
|
63%
|
fat: 19.20g |
| |
protein: 32.42g |
| |
carbs: 179.18g |
|
-
|
-
|
| Sun 9th: |
150 *
|
9%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 8th: |
627 *
|
39%
|
fat: 20.41g |
| |
protein: 26.09g |
| |
carbs: 89.75g |
|
1420*
|
793
|
| Fri 7th: |
592 *
|
37%
|
fat: 22.50g |
| |
protein: 18.59g |
| |
carbs: 77.19g |
|
-
|
-
|
