Weigh In record (no journal entry) for 29 June 2017
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201.8 lb
Lost so far: 38.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1341 kcal
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Fat: 56.07g | Prot: 85.17g | Carb: 129.15g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Yoplait Greek 100 Protein - Strawberry Cheesecake. Lunch: Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Whole Wheat Bread, Gardetto's Roasted Garlic Rye Chips, Cape Cod Original Kettle Cooked Potato Chips, Chicken or Turkey Salad. Snacks/Other: Cantaloupe (Muskmelon). more...
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losing 0.8 lb a week
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newmanda's weight history
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