Weigh In record (no journal entry) for 29 June 2017
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180.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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35 kcal
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Fat: 1.06g | Prot: 0.95g | Carb: 5.61g.
Breakfast: Sugar, Evaporated Milk. more...
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losing 1.4 lb a week
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slowlandscapes's weight history
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