brownsugu's Journal, 29 June 2017


Diet Calendar Entry for 29 June 2017:
1057 kcal Fat: 41.31g | Prot: 70.34g | Carb: 67.00g.   Breakfast: Bear Naked Maple-Icious Pecan Granola, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Birds Eye Steamfresh Lightly Sauced Creamed Spinach, Atlantic Salmon (Farmed). Dinner: Turkey Dark Meat, Kroger Frozen Cut Italian Green Beans, Wal-Mart Boneless Skinless Chicken Breast, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Negra Modelo Dark Beer, Clear American Kiwi Strawberry Sparkling Water, Kind Minis Caramel Almond and Sea Salt. more...

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