brownsugu

Start Weight:(03 Aug 10) 234.0 lb
Current Weight:(01 Feb 14) 214.0 lb
Goal Weight:165.0 lb
following: brownsugu's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Aug 10

brownsugu's Weight History


brownsugu's Latest Member Challenges

174
  40+ lbs by Christmas
status: Completed
ended: 19 Dec 11
view progress
 
  
73
  Walk 1 min. Run 1 min. Repeat 30 min.
status: Completed
ended: 13 Sep 10
view progress
 


brownsugu's Buddies

Ssmith1015
last weighin: losing 0.9 lb a week Down
   
brownsugu has 1 buddy


brownsugu's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

Other Related Links

Members


brownsugu's journal

27 September 2011

trying to keep myself motivated. 40 down and 40 more to go.
on diet brownsugu's own diet  

brownsugu's Recent Food & Exercise

brownsugu's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

brownsugu's Recent Activity

brownsugu's Own Activity

No recent activity.

brownsugu's Buddies

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Other Member Diet Recent Activity

WannabeSlimmer2013 updated their Exercise Diary.
coolpams recorded a Weigh In at 172.0 lb.
djm193 recorded a Weigh In at 175.3 lb.
jammudassir recorded a Weigh In at 178.6 lb.
dwatsonjr70 recorded a Weigh In at 232.0 lb.
Sophia_Sophia recorded a Weigh In at 126.1 lb.
Deb_N commented on puhpine's Weigh In.
ahmedmdiab updated their Food Diary.