brownsugu
Joined August 2010
Posts
21
Following
1
Followers
1
Weight History

Start Weight
248.5 lb
Lost so far: 24.8 lb

Current Weight
223.7 lb
Performance: losing 3.1 lb a week

Goal Weight
165.0 lb
Still to go: 58.7 lb

brownsugu's Weight History


brownsugu's Latest Member Challenges

174
  40+ lbs by Christmas
status: Completed
ended: 19 Dec 11
view progress
 
  
73
  Walk 1 min. Run 1 min. Repeat 30 min.
status: Completed
ended: 13 Sep 10
view progress
 


Following

Ssmith1015
last weighin: losing 0.9 lb a week Down
   


brownsugu's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
view complete cookbook

Other Related Links

Members


brownsugu's journal

29 June 2017

on diet brownsugu's own diet  

27 September 2011

trying to keep myself motivated. 40 down and 40 more to go.
on diet brownsugu's own diet  

brownsugu's Recent Food & Exercise


brownsugu's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

brownsugu's Recent Activity

brownsugu's Own Activity

brownsugu recorded a Weight Entry at 223.7 lb.
brownsugu recorded a Weight Entry at 236.0 lb.
brownsugu recorded a Journal Entry.
brownsugu recorded a Weight Entry at 248.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jacquilaura updated their Food Diary.
tupuedes16 recorded a Journal Entry.
timminke recorded a Weight Entry at 192.0 lb.
jeffbeitinger recorded a Journal Entry.
Ami Gallacher recorded a Journal Entry.
paulanavarette is following D2jasper.
Shadowwolves supported chesgreen's Weight Entry.
DO N OK supported chesgreen's Weight Entry.