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brownsugu
brownsugu
Joined August 2010
Posts
41
Following
1
Followers
1
Weight History
Start Weight
248.5 lb
Lost so far:
35.5 lb
Current Weight
213.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
38.0 lb
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brownsugu's Weight History
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brownsugu's Latest Member Challenges
174
40+ lbs by Christmas
status:
Completed
ended:
19 Dec 11
view progress
73
Walk 1 min. Run 1 min. Repeat 30 min.
status:
Completed
ended:
13 Sep 10
view progress
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Following
Ssmith1015
last weighin:
losing 0.9 lb a week
brownsugu's Cookbook
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 116kcal | fat: 0.55g | carbs: 28.83g | prot: 1.66g
Carrot, Apple & Ginger Juice
Get your juicer into action with this healthy drink.
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brownsugu's Recent Food & Exercise
1 serving Chick-Fil-A Medium Sunjoy (1/2 Unsweet Tea, 1/2 Diet Lemonade)
1/2 serving HEB Spicy Maryland Crab Cake
1 serving Atkins Double Fudge Brownie Bar
Walking (moderate) - 3/mph
Weight Training (moderate)
Exercise machine (slow)
view diet calendar
brownsugu's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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