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Today is my 10 lb weight loss day :) So happy to be 10 lbs lighter. Ya know that Special K commercial that talks about what will you gain when you lose? Confidence, self-esteem, joy, happiness, etc. As the scale goes down, my attitude goes up.
Diet Calendar Entries for 25 February 2012:
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1464 kcal
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Fat: 48.93g | Prot: 60.07g | Carb: 201.73g.
Breakfast: iron kids, jif peanut butter, banana. Lunch: kraft light balsamic vina, baby carrots, red bell pepper, spring mix. Dinner: cheese pizza. more...
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1861 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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