Ieksie's Journal, 28 June 2017

It would seem that the stress wave has passed, I'm back on the loser-wagon again! :-)

Hope to see a nice loss on Friday's weigh-in...

Have a lovely week everyone!!

Diet Calendar Entries for 28 June 2017:
873 kcal Fat: 52.57g | Prot: 50.04g | Carb: 51.24g.   Dinner: Sugar, Butter (Salted), Gem Squash, Lamb Chop (Lean and Fat Eaten), Creamed Spinach. more...
2080 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck, rootin for ya 
28 Jun 17 by member: D2jasper
Thank you D2jasper! 
28 Jun 17 by member: Ieksie
Good for you....and goodbye stress! 
28 Jun 17 by member: 2227Gwen

     
 

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