|
OK, fat Tuesday is over with & now I'm serious about this. In fact I'm going to try to reach my 1st goal of 198lbs within the lenten time frame. In other words, 30lbs in 40 days. That should put me well under way to reach my next goal & the next until I finally am the correct weight for my height.
Diet Calendar Entries for 24 February 2012:
|
685 kcal
|
Fat: 32.19g | Prot: 10.84g | Carb: 93.18g.
Breakfast: spring water. Lunch: 1/2 & 1/2 cream, coffee. Dinner: country crock, carrot, potato. Snacks/Other: spring water. more...
|
|
2769 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|