Weigh In record (no journal entry) for 27 June 2017
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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680 kcal
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Fat: 53.60g | Prot: 23.88g | Carb: 33.20g.
Breakfast: Avocados, Coffee, Half and Half Cream, Parmesan Cheese (Grated), Mayonnaise. Lunch: Chili. more...
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losing 0.4 lb a week
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byrch's weight history
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