byrch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2023
Wed 29th: 638 * 46%
fat: 31.77g
|
protein: 50.71g
|
carbs: 40.71g
- -
March 2023
Thu 9th: - - 271* -
Wed 8th: - - 1700* -
Tue 7th: - - 2209* -
Mon 6th: - - 2328* -
Sun 5th: - - 1683* -
January 2023
Tue 31st: 774 * 55%
fat: 32.56g
|
protein: 62.01g
|
carbs: 86.13g
- -
Mon 30th: 797 * 57%
fat: 37.67g
|
protein: 64.00g
|
carbs: 52.67g
- -
Wed 18th: 1494 * 107%
fat: 119.77g
|
protein: 52.75g
|
carbs: 75.10g
- -
Thu 12th: - - 1197* -
Wed 11th: - - 1668* -
Tue 10th: - - 1668* -
Mon 9th: - - 2597* -
Sun 8th: - - 3023* -
December 2022
Tue 6th: 1942 * 139%
fat: 117.64g
|
protein: 99.08g
|
carbs: 175.15g
917*  1025
Mon 5th: - - 1673* -
Sun 4th: - - 1596* -
Sat 3rd: - - 1504* -
Fri 2nd: - - 1590* -
Thu 1st: - - 2787* -
November 2022
Wed 30th: - - 4538* -
Tue 29th: - - 4603* -
Mon 28th: - - 4351* -
Sun 27th: - - 3849* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.