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A little more of an uptick. I expect a drop tomorrow, but we'll see!
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271.4 lb
Lost so far: 76.6 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2017:
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2224 kcal
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Fat: 175.63g | Prot: 105.00g | Carb: 40.21g.
Lunch: Kerrygold Pure Irish Butter, Publix Green Bell Pepper, Sweet Onions, Johnsonville Original Bratwurst. Dinner: Kerrygold Pure Irish Butter, Publix Green Bell Pepper, Sweet Onions, Johnsonville Original Bratwurst. Snacks/Other: David Seeds Original Sunflower Seeds, Mac's Snacks Chicharrones, Jell-O Sugar Free Strawberry Gelatin, Armour Original Vienna Sausage (4). more...
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gaining 1.4 lb a week
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