Angeleyes4u40's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012

Diet Calendar Entry for 24 February 2012:
1295 kcal Fat: 100.26g | Prot: 67.74g | Carb: 39.30g.   Breakfast: atkins shake, turkey sausage bits, Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: pork sausage, tomato, egg, red onion, Green Peppers. Snacks/Other: Beef Stock (Cubed, Dry), Black Pepper, Cilantro, canola oil, crushed red pepper, salt, tab soda. more...
on diet Atkins  

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