Angeleyes4u40's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012

Diet Calendar Entry for 24 February 2012:
1295 kcal Fat: 100.26g | Prot: 67.74g | Carb: 39.30g.   Breakfast: atkins shake, Atkins Advantage Caramel Chocolate Nut Roll Bar, turkey sausage bits. Lunch: Green Peppers, red onion, tomato, pork sausage, egg. Snacks/Other: canola oil, salt, Black Pepper, crushed red pepper, Cilantro, Beef Stock (Cubed, Dry), tab soda. more...
on diet Atkins  

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