Joined February 2012
Weight History

Start Weight
273.0 lb
Lost so far: 0 lb

Current Weight
273.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 123.0 lb
I am a 39 yr old over weight person. I have topped out at 244lbs. I blame this on alot of lack of motivation and not caring about myself. I have a husband who take seizures, 4 teenage kids, and a sick aunt that I try to take care of. Not to mention that my health is bad as well. I have decided that I want to lose 100 lbs, and its time to take a moment for myself. Dont get me wrong I love my family with all of my heart. Now its time for me to learn to love myself.

1. Lose 2 LBS a week
2. Eat 20Net Carbs. daily
3. No more than 4 ser. of sweetener daily
4. Salt intake at 1800-2000mg daily
5. Exercise 3-5x a week for 30mins
6. Water intake 64-86oz daily
7. MOMS !!!!!TIME OUT!!!!! 1hr daily

Angeleyes4u40's Weight History

Angeleyes4u40's Latest Member Challenges

  Survive the Silly Season
status: Completed
ended: 02 Jan 17
view progress
  Brave challenge
status: Completed
ended: 26 Dec 16
view progress


only visible to followers
last weighin: losing 0.3 lb a week Down
last weighin: losing 1.0 lb a week Down
on diet Atkins
last weighin: losing 2.8 lb a week Down

Angeleyes4u40's Latest Photos

Pooh Bear (POM) and my son
in group
Dog Lovers Losing Weight
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CoCo my POM
in group
Dog Lovers Losing Weight
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Angeleyes4u40's Cookbook

cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
cals: 509kcal | fat: 19.29g | carbs: 33.78g | prot: 48.57g
Chicken Fajitas
Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
view complete cookbook

Angeleyes4u40's Latest Posts

Best time for doing exercise, morning or night?
I'm new to this but I have found it best to exercise when you have the most energy. For me its in the afternoon. I can exercise longer when I feel better.
posted 20 Feb 2013, 13:00
Share your tips for getting the water in!
Leslie I drink about a 100 oz a day as well. But I like a change every now and again. Where do you get the flavored liquid stevia at? Id like to try alil of that.
posted 04 Mar 2012, 15:04
heavy cream
I like the heavy whipping cream too, but I just started using it. I am at a steady weight lose, but I think my body is reacting to it alil. So Im gonna cut back some on the dairy and see what happens. I love my cheese, so the cream my have to go lol. Instead I use the akins shake as my creamer and chart it as 1/2 serving.
posted 01 Mar 2012, 12:15
soy flour and flaxseed meal
I just made some salmon patties with flax seed. It worked pretty good. I my need to do some adjustments to the recipe, but over all is was good.
posted 25 Feb 2012, 19:12
Angeleyes4u40 has submitted 4 posts

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Angeleyes4u40's journal

24 September 2016

My first 4 days on akins and i have lost 7lbs... This feels good to be back on track again
on diet Atkins  

21 September 2016

I'm back again I really must do this... My daughter is having a baby in dec. and I don't want to be the fat mawmaw.
on diet Atkins  

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Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

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