| June 2019 |
| Sat 8th: |
977 *
|
47%
|
fat: 79.68g |
| |
protein: 30.65g |
| |
carbs: 32.31g |
|
-
|
-
|
| Fri 7th: |
669 *
|
32%
|
fat: 49.64g |
| |
protein: 23.84g |
| |
carbs: 26.78g |
|
-
|
-
|
| Thu 6th: |
301 *
|
14%
|
fat: 26.73g |
| |
protein: 13.13g |
| |
carbs: 1.97g |
|
-
|
-
|
| Wed 5th: |
1416
|
67%
|
fat: 105.50g |
| |
protein: 81.75g |
| |
carbs: 38.76g |
|
-
|
-
|
| Tue 4th: |
636 *
|
30%
|
fat: 47.51g |
| |
protein: 36.90g |
| |
carbs: 16.50g |
|
-
|
-
|
| Mon 3rd: |
1694
|
81%
|
fat: 128.86g |
| |
protein: 93.02g |
| |
carbs: 48.37g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
569 *
|
27%
|
fat: 44.80g |
| |
protein: 38.46g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 3rd: |
2114 *
|
101%
|
fat: 180.80g |
| |
protein: 90.95g |
| |
carbs: 40.10g |
|
3407*
|
 1293
|
| October 2016 |
| Mon 10th: |
335 *
|
16%
|
fat: 15.00g |
| |
protein: 20.44g |
| |
carbs: 31.16g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
1792
|
85%
|
fat: 161.81g |
| |
protein: 63.75g |
| |
carbs: 23.44g |
|
3797*
|
2005
|
| Sun 25th: |
1397 *
|
67%
|
fat: 115.62g |
| |
protein: 79.87g |
| |
carbs: 6.06g |
|
-
|
-
|
| Sat 24th: |
1563 *
|
74%
|
fat: 124.94g |
| |
protein: 90.15g |
| |
carbs: 16.58g |
|
-
|
-
|
| Fri 23rd: |
1507 *
|
72%
|
fat: 135.85g |
| |
protein: 58.14g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 22nd: |
1371
|
65%
|
fat: 112.79g |
| |
protein: 75.84g |
| |
carbs: 16.06g |
|
-
|
-
|
| Wed 21st: |
1253 *
|
60%
|
fat: 108.54g |
| |
protein: 53.44g |
| |
carbs: 20.56g |
|
3567
|
2314
|
| May 2013 |
| Mon 20th: |
918 *
|
44%
|
fat: 33.02g |
| |
protein: 72.28g |
| |
carbs: 92.14g |
|
-
|
-
|
| Wed 1st: |
647 *
|
31%
|
fat: 58.58g |
| |
protein: 22.51g |
| |
carbs: 3.80g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1837 *
|
87%
|
fat: 145.71g |
| |
protein: 95.79g |
| |
carbs: 34.44g |
|
-
|
-
|
| Mon 29th: |
265 *
|
13%
|
fat: 15.44g |
| |
protein: 20.03g |
| |
carbs: 7.58g |
|
-
|
-
|
| Sun 28th: |
1438 *
|
68%
|
fat: 120.39g |
| |
protein: 57.54g |
| |
carbs: 23.74g |
|
-
|
-
|
