Weigh In record (no journal entry) for 24 February 2012
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1820 kcal
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Fat: 71.42g | Prot: 111.67g | Carb: 181.41g.
Breakfast: truvia, coffee, old wessex 5 grain cereal. Lunch: tangerine, banana. Dinner: roasted sweet potato, vegetable oil, stuffed grape leaves, stuffed chicken breast, mashed potato, lean beef. Snacks/Other: jell-o sugarfree banana, jello dulce de leche sugar free. more...
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3122 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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steady weight
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