Kathytnt's Journal, 26 June 2017


Diet Calendar Entry for 26 June 2017:
1775 kcal Fat: 34.86g | Prot: 198.18g | Carb: 174.88g.   Breakfast: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare Post-Workout Recovery, Advocare Arginine Extreme, Advocare BioCharge, Advocare Mass Impact, Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate, Advocare Spark Energy Drink (7g), Pure Protein Chocolate Salted Caramel High Protein Bar. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Trader Joe's Organic Tricolor Quinoa. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, P28 High Protein Bagel, Polaner Sugar Free Blackberry Seedless Preserves, Barney Butter Almond Butter (Squeeze Packet). more...

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