Weigh In record (no journal entry) for 26 June 2017
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2017:
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1834 kcal
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Fat: 63.88g | Prot: 80.02g | Carb: 230.07g.
Breakfast: Tim Hortons (Canada) tim horton large coffee 2 milk 2 sugar, Tim Hortons Double Double (Large), Tim Hortons Fruit Explosion Muffin. Lunch: Brown Mushrooms (Crimini Italian), Tre Stelle Traditional Ricotta, Pita Bread, Sliced Ham (Regular, Approx. 11% Fat), Tomatoes, Cucumber (with Peel). Dinner: Compliments Naan Bread, Margarine, Hunt's Tomato Paste, 2% Fat Milk, Cream (Half & Half), Chicken Breast, Minute Instant White Rice, Maya Kaimal Spinach Saag Paneer. more...
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2331 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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