Joliegamera's Journal, 26 June 2017

45

193.2 lb Lost so far: 3.8 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

---

1587 kcal

Fat: 44.00g | Prot: 103.50g | Carb: 181.50g.   Breakfast: Kroger White Cheddar Flavored Rice Cakes, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Lunch: Potbelly Farmhouse Salad. Dinner: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo, Quaker Rice Cakes - White Cheddar. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...

2575 kcal

Activities & Exercise: Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...