Randy29650's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
236.4 lb Lost so far: 22.2 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
817 kcal Fat: 31.14g | Prot: 29.55g | Carb: 106.80g.   Breakfast: Light Fat Free Boston Cream Pie Yogurt, Watermelon, Chewy Bars - Oats & Peanut Butter. Lunch: Original BBQ Sauce, curly's sauceless pulled pork, MERITA HAMS, Original Potato Chips (Ruffles). more...
gaining 6.3 lb a week

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