Weigh In record (no journal entry) for 26 June 2017
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121.5 lb
Lost so far: 23.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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340 kcal
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Fat: 25.74g | Prot: 16.05g | Carb: 14.66g.
Lunch: Cacau Show Cacau 85%, Cacau Show Tablete de Chocolate 70% Zero Açúcar, Cenouras, Pepino (Descascado), Ovo Mexido. more...
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losing 1.5 lb a week
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