mikeze71's Journal, 25 June 2017

167.8 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 54.62g | Prot: 42.91g | Carb: 265.67g.   Breakfast: Marmellata di Arance, Appelsientje Multivitamientje, Caffè Espresso, certossa Pane a fette. Lunch: Balocco Novellini, Conad Latte Parzialmente Scremato. Dinner: Dolciando & Dolciando Frollini, Conad Latte Parzialmente Scremato. Snacks/Other: San Carlo Patatine Classiche, Caffè Espresso. more...

1854 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...