Weigh In record (no journal entry) for 24 June 2017
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124.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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3000 kcal
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Fat: 90.67g | Prot: 134.97g | Carb: 423.64g.
Breakfast: Corn Tortilla, Monster Beverage Monster Energy, Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Cheetos Baked! Cheetos Flamin Hot. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 3.5 lb a week
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