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SarahDi
Journal
23 Feb 12
SarahDi's Journal, 23 February 2012
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Weigh In record (no journal entry) for 23 February 2012
128.0 lb
Lost so far:
12.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2012:
1387 kcal
Fat: 50.53g | Prot: 63.91g | Carb: 173.18g.
Breakfast:
cottage cheese, simply orange orange juice.
Lunch:
orange, cheddar cheese, whole wheat bread, stuffed grape leaves, tabouli.
Dinner:
homemade pizza.
more...
1414 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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