SarahDi's Journal, 23 January 2012

128.0 lb Lost so far: 12.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 45.73g | Prot: 40.09g | Carb: 146.75g.   Breakfast: simply orange orange juice, peanut butter, banana. Lunch: cottage cheese, squash. Dinner: biscuit, feta, asian salad dressing, salad, walnuts, beet soup. more...

1414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...