Weigh In record (no journal entry) for 23 February 2012
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168.7 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1143 kcal
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Fat: 44.42g | Prot: 30.08g | Carb: 151.19g.
Breakfast: White Bread, Mushroom Pieces and Stems, Smoked or Cured Bacon, Fried Egg, Sugar, Coffee Cream, Coffee. Lunch: Frisdrank, Orange. Dinner: Fantasia Chocoladewafel. more...
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gaining 3.9 lb a week
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