Start Weight:(04 Aug 11) 170.6 lb
Current Weight:(06 Jul 12) 165.8 lb
Goal Weight:163.1 lb
following: ohword's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Aug 11

ohword's Weight History

ohword's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links


ohword's journal

25 April 2012

22.9 %
on diet ohword's own diet  

12 April 2012

on diet ohword's own diet  

ohword's Recent Food & Exercise

ohword's Recent Activity

ohword's Own Activity

No recent activity.

ohword's Buddies

No recent activity.

Other Member Diet Recent Activity

phammond001 recorded a Weigh In at 351.5 lb.
ruthshuman updated their Food Diary.
rest12345 recorded a Weigh In at 122.1 lb.
redgirl1974 commented on Rockiesfan's Journal Entry.
Mvella added boobo414's Sweet and Sour Chicken recipe to their cook book.
Mike at REMAX recorded a Weigh In at 190.2 lb.
stups_stups recorded a Weigh In at 149.9 lb.
Tuti1949 recorded a Weigh In at 147.0 lb.