ohword

Start Weight:(04 Aug 11) 170.6 lb
Current Weight:(06 Jul 12) 165.8 lb
Goal Weight:163.1 lb
following: ohword's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Aug 11

ohword's Weight History


ohword's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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ohword's journal

25 April 2012

22.9 %
on diet ohword's own diet  

12 April 2012

:(
on diet ohword's own diet  

ohword's Recent Food & Exercise

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Other Member Diet Recent Activity

zellka supported 1kathyr's Journal Entry.
Zescedric recorded a Weigh In at 167.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
suziema recorded a Weigh In at 168.0 lb.
Dwight Eisenhower recorded a Weigh In at 183.0 lb.
Thabz12 recorded a Weigh In at 194.0 lb.
rishiwadhwani joined challenge Low Carb + High protein + Good fats!.
Siegels recorded a Weigh In at 144.4 lb.