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Just about a week in and things are going in the right direction! Feeling really motivated to stick with it!
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266.2 lb
Lost so far: 5.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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995 kcal
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Fat: 32.92g | Prot: 51.92g | Carb: 134.71g.
Breakfast: Philadelphia Blueberry Cream Cheese, Thomas' Bagel Thins - Plain, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Egg White, Egg. Lunch: General Mills Kix Cereal, 2% Fat Milk. Dinner: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Eagle Brand Sweetened Condensed Milk. more...
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losing 13.5 lb a week
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