|
I had a better day yesterday and I'm feeling better today, but I joined the girls and ate pizza this evening, so I'll be way over RDI. I feel like I need to give in to this low motivation - high craving week to a certain extent and not worry about it too much. As long as I check in here and stay honest, I think I'll be back on the wagon in a few days. The alternative is really fighting my feelings and consequently feeling really deprived and miserable - frankly, life's too short!
Diet Calendar Entry for 23 February 2012:
|
1166 kcal
|
Fat: 37.25g | Prot: 34.67g | Carb: 188.58g.
Breakfast: rolled oats, banana, honey, coffee, sunfllower seeds, grapes, yoghurt. Lunch: beetroot, apple, basmati rice salad, avocado. Snacks/Other: cheese, white bread roll. more...
|
|