juliawentingli's Journal, 23 June 2017

122.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 6.54g | Prot: 14.61g | Carb: 64.67g.   Breakfast: Trader Joe's Organic Soy Milk Unsweetened, Quaker 100% Whole Grain Oatmeal. Lunch: Blueberries. Snacks/Other: Sweet Potato. more...

2095 kcal

Activities & Exercise: Walking (slow) - 2/mph - 49 minutes, Studying - 4 hours and 1 minute, Cooking - 1 hour, Watching TV/Computer - 7 hours and 1 minute, Resting - 3 hours and 9 minutes, Sleeping - 8 hours. more...