Weigh In record (no journal entry) for 23 February 2012
|
136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
1154 kcal
|
Fat: 33.01g | Prot: 49.51g | Carb: 87.95g.
Breakfast: Apple Cinnamon Bun, coffee. Lunch: blue diamond vanilla milk, coffee, metamucil sugar free orange fiber, Light String Cheese. Dinner: Steamed brocolli, Potstickers, sweet leaf green tea, coffee, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: almonds, merlot wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|