Weigh In record (no journal entry) for 17 February 2010
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187.0 lb
Lost so far: 36.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2010:
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1226 kcal
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Fat: 33.92g | Prot: 89.45g | Carb: 146.87g.
Breakfast: Fiber One Toaster, coffee with milk. Lunch: Pizzelle, Hummus, Melba, Brocolli, Boston Market CHicken. Dinner: Buckwheat Noodles, Cauliflower, Oil, chicken. more...
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losing 0.4 lb a week
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shubhika's weight history
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