| June 2013 |
| Wed 26th: |
1468 *
|
86%
|
fat: 61.00g |
| |
protein: 41.57g |
| |
carbs: 211.75g |
|
-
|
-
|
| Sat 8th: |
884 *
|
52%
|
fat: 37.11g |
| |
protein: 37.08g |
| |
carbs: 109.19g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
1743 *
|
103%
|
fat: 67.36g |
| |
protein: 61.69g |
| |
carbs: 237.47g |
|
-
|
-
|
| Mon 25th: |
1001 *
|
59%
|
fat: 31.08g |
| |
protein: 31.51g |
| |
carbs: 141.73g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
129 *
|
8%
|
fat: 4.93g |
| |
protein: 3.89g |
| |
carbs: 19.24g |
|
-
|
-
|
| Sun 3rd: |
541 *
|
32%
|
fat: 29.79g |
| |
protein: 17.78g |
| |
carbs: 49.95g |
|
-
|
-
|
| Sat 2nd: |
1038 *
|
61%
|
fat: 20.18g |
| |
protein: 67.10g |
| |
carbs: 170.48g |
|
-
|
-
|
| Fri 1st: |
908 *
|
53%
|
fat: 29.61g |
| |
protein: 28.96g |
| |
carbs: 126.43g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
735 *
|
43%
|
fat: 24.32g |
| |
protein: 26.37g |
| |
carbs: 107.32g |
|
-
|
-
|
| December 2012 |
| Sat 1st: |
175 *
|
10%
|
fat: 2.00g |
| |
protein: 33.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
1324 *
|
78%
|
fat: 42.94g |
| |
protein: 50.20g |
| |
carbs: 186.08g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
680 *
|
40%
|
fat: 6.85g |
| |
protein: 16.55g |
| |
carbs: 138.28g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
280 *
|
16%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2012 |
| Sun 25th: |
714 *
|
42%
|
fat: 25.39g |
| |
protein: 15.13g |
| |
carbs: 112.92g |
|
-
|
-
|
| Sun 11th: |
803 *
|
47%
|
fat: 32.02g |
| |
protein: 89.19g |
| |
carbs: 45.32g |
|
-
|
-
|
| Sat 10th: |
459 *
|
27%
|
fat: 7.70g |
| |
protein: 34.82g |
| |
carbs: 64.43g |
|
-
|
-
|
| Fri 9th: |
1173 *
|
69%
|
fat: 53.31g |
| |
protein: 60.32g |
| |
carbs: 121.73g |
|
-
|
-
|
| Mon 5th: |
722 *
|
42%
|
fat: 51.73g |
| |
protein: 46.36g |
| |
carbs: 37.06g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
1344 *
|
79%
|
fat: 39.98g |
| |
protein: 79.45g |
| |
carbs: 172.02g |
|
-
|
-
|
| Mon 2nd: |
1317 *
|
77%
|
fat: 44.95g |
| |
protein: 88.83g |
| |
carbs: 146.89g |
|
-
|
-
|
