emilydiaz83's Journal, 22 June 2017

#Lowcarb #KetoBreakfast

Diet Calendar Entry for 22 June 2017:
1342 kcal Fat: 102.03g | Prot: 86.35g | Carb: 20.15g.   Breakfast: Ken's Steak House Creamy Caesar with Roasted Garlic Dressing, Cauliflower, Scrambled Egg (Whole, Cooked), Beef Sausage Patty or Link, Great Value Sharp Cheddar Cheese, Kale. Lunch: Spinach, Egg Omelet or Scrambled Egg with Cheese. Dinner: Lettuce, Onions, Green Peppers, Tomatoes, Five Guys Bunless Bacon Cheeseburger. more...

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Comments 
looks delicious, I like all your posts!  
22 Jun 17 by member: talitasegala
Yummy!!  
22 Jun 17 by member: MissAnnieinIndy
looks like somebody's on keto here ;p 
23 Jun 17 by member: konradsiwik
Yes, "lazy keto". I'm not always perfect.  
23 Jun 17 by member: emilydiaz83
Looks awesome as always "lazy" or not. You are demonstrating how easy it is to choose low carb options. 
23 Jun 17 by member: Ripp

     
 

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