Weigh In record (no journal entry) for 22 June 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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953 kcal
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Fat: 80.37g | Prot: 49.66g | Carb: 14.03g.
Breakfast: Bullet Proof Coffee. Lunch: El Pollo Loco Double Chicken Avocado Salad. more...
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losing 2.8 lb a week
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cpmodem's weight history
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