Weigh In record (no journal entry) for 22 June 2017
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126.5 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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2699 kcal
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Fat: 84.00g | Prot: 65.29g | Carb: 429.49g.
Breakfast: Flour Tortilla, Scrambled Egg, Jumex Pear Nectar. Lunch: Bananas. Dinner: McDonald's Frappe Oreo (Large). Snacks/Other: Monster Beverage Monster Energy. more...
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gaining 9.1 lb a week
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mikimiguel's weight history
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