Weigh In record (no journal entry) for 21 June 2017
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166.2 lb
Lost so far: 37.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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791 kcal
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Fat: 43.17g | Prot: 47.79g | Carb: 57.72g.
Breakfast: Thin-Sliced Organic Bread 21 Whole Grains & Seeds, 3 Cheese Mexicana Shredded Cheese, Egg White. Lunch: Snack Fresh Carrots & Grapes with Pretzels & Cheese. Dinner: Ready Pac Bistro Spinach Dijon Salad, 365 Organic Extra Firm Tofu. more...
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losing 2.4 lb a week
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sally gay's weight history
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