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Diet Calendar Entry for 21 June 2017:
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1372 kcal
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Fat: 45.41g | Prot: 161.38g | Carb: 84.40g.
Breakfast: Lundberg Brown Rice Organic Rice Cakes Salt-Free, Spinach, Now Foods Pea Protein, Eggland's Best Organic Grade A Brown Eggs. Lunch: Fresh & Easy Organic Medium Brown Eggs, Hime Sushi Nori Roasted Seaweed, Brad's Organic Low Fat Pasta Sauce, Spinach, Now Foods Pea Protein, Cucumber (Peeled). Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Snacks/Other: Terrasoul Superfoods Coconut Chips, Chobani Nonfat Honey Greek Yogurt (150g), Hime Sushi Nori Roasted Seaweed, Spinach, Eggplant, Dannon Oikos Triple Zero - Coconut Creme, Terrasoul Superfoods Coconut Chips, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Brad's Organic Low Fat Pasta Sauce, Hime Sushi Nori Roasted Seaweed, Cucumber (Peeled), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Eggplant. more...
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 Comments
21 Jun 17 by member: Wellness5
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21 Jun 17 by member: EFudd
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BArbararesende - what do you do with the protein powder? I would have guessed make a shake from it however I see hot sauce over it so ?? curious
21 Jun 17 by member: Trainer_1_99
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Not Pea Protein, it's salty. And particularly, I don't like shakes. I prefer solid foods. Even with some sweet protein powder! I mixed it with some greek yogurt and coconut chips. ;)
21 Jun 17 by member: barbararesende
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You need to do some cooking videos! ;)
23 Jun 17 by member: Ripp
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