mgranados's Journal, 20 June 2017

Weigh In record (no journal entry) for 20 June 2017
146.6 lb Lost so far: 13.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2017:
1783 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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