Need to set some mini goals. I think that will keep me engaged here.
1. First mini goal---weigh once (1) each week on Sunday mornings 2. Loose 5lbs by July 31. 3. Make a "Fat Head" pizza
Diet Calendar Entries for 20 June 2017:
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976 kcal
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Fat: 66.27g | Prot: 66.82g | Carb: 9.41g.
Breakfast: Egg, Coffee, Aquafina Water (16.9 oz), Deli Sliced Ham. Lunch: Coffee, Chicken Meat and Skin (Broilers or Fryers), Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Land O'Lakes Rich & Creamy Half & Half, Dasani Bottled Water (16.9 oz), Parmesan Cheese (Hard), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Mozzarella Cheese (Part Skim Milk), Coffee, Gorgonzola Cheese, Boar's Head Liverwurst. Snacks/Other: Crystal Light Lemonade Drink Mix. more...
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2642 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Meditation - 15 minutes. more...
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