Steviefan1's Journal, 19 June 2017

Hour and a half dance/walk this morning...starting to get hot earlier and earlier now...already 80 at 7:30 am. Labs in the morning.

Diet Calendar Entries for 19 June 2017:
299 kcal Fat: 17.06g | Prot: 23.86g | Carb: 13.57g.   Breakfast: Boston Market Fresh Steamed Vegetables, Morningstar Farms Veggie Grillers Original, Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee. more...
1607 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...



     
 

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