Weigh In record (no journal entry) for 18 June 2017
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261.1 lb
Lost so far: 53.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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956 kcal
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Fat: 36.00g | Prot: 67.28g | Carb: 101.30g.
Breakfast: One A Day Men's Vitacraves Gummies, Great Value Canned Sweet Peas, Great Value Parboiled Rice, Hydroxycut Gummies. Lunch: Nature's Harvest Roasted & Salted Edamame. Dinner: Coburn Farms Moo Sticks String Cheese. Snacks/Other: Activia Black Cherry Yogurt. more...
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losing 0.7 lb a week
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handcuffs1982's weight history
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