Weigh In record (no journal entry) for 22 February 2012
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1676 kcal
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Fat: 127.64g | Prot: 83.67g | Carb: 51.41g.
Breakfast: low carb pecan pie, onion, ground beef, egg. Lunch: creamy mushroom soup. Dinner: egg, low carb Fry Mix, oil, eggplant. more...
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losing 3.5 lb a week
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